Learn and Integrate the Fast Mimicking Diet

Experience the potential of our Fasting Mimicking Diet (FMD) Program, tailored specifically for healthcare practitioners dedicated to elevating their personal health journey and patient care with evidence-based nutritional strategies. Unlock the remarkable benefits demonstrated by extensive research after just one to three cycles of the FMD. Typically, utilizing the ProLon FMD Kit would incur a cost of $250 per kit, totaling $750 for the food alone when completing three cycles.

However, our program eliminates this recurrent expense, offering instead a wealth of value through FMD nutritional guidelines and meticulously crafted menu plans that can be reused in the future for yourself and your patients. Dr. Sarah Wilson, ND will contribute her specialized knowledge in blood sugar management, weight loss resistance, and heart rate variability analysis. Complementing her expertise, Morgan Knull, RHN, will provide valuable insights into nutritional guidance, advanced discussions on autophagy, and personalized recommendations based on genetic factors.

Embrace this opportunity to access unparalleled benefits and savings, both for yourself and for each of your patients, as we pioneer a new era of healthcare grounded in cutting-edge nutritional science.

This program will guide practitioners in a group format through a 5 day FMD. All participants are expected to be completing the FMD together on the same timeline.


Kick off call:
April 2nd, 12:30pm PST/ 3:30pm EST

FMD Reset dates:
April 8-15th with quick check in calls on the 8th, 10th and 12th at 12:30pm PST/ 3:30pm EST

Wrap Up:
April 15th at 12:30pm PST/ 3:30pm EST
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Dr. Sarah Wilson, ND,

Program options

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Program Benefits

  • Elevate Health: Implement a scientifically-backed diet plan that promotes weight loss, improves metabolic health, and supports longevity.

  • Professional Guidance: Gain direct access to Morgan Knull, genetic nutritionist, and Dr. Sarah Wilson, ND with live calls throughout. 

  • Comprehensive Support Materials: Receive detailed meal plans and educational resources.

  • Community and Network: Join a community of like-minded practitioners in our exclusive network as you navigate a 5 days FMD for yourself!


What's Included:

Tailored Meal Plan

  • A 5-day comprehensive meal plan following the FMD principles, designed for easy integration into your life and patient care.

5 Live Calls

  • Kickoff Call: Introduction to FMD, program overview, and setting expectations. How to include CGM and HRV should you choose to use these metrics to enhance the experience.

  • Deep Dive & QA Sessions: In-depth discussions on the science of fasting mimicking, patient management, and troubleshooting.Opportunities to ask questions and share experiences with peers and experts.

  • Wrap up and troubleshooting call: allows you to understand how to transition out of FMD and how to navigate different experiences. Additional information on the relationship between insulin and cortisol. And how to tailor the program when you have your patient's genetics.

How It Works

  • Sign-Up: Join our program and access all materials and the live call schedule.
  • Learn: Participate in the kickoff call and deep dive sessions to master the FMD.
  • Implement: Use our meal plans and guides to integrate the FMD into your life and practice.
  • Support: Attend our implementation call and Q&A sessions for ongoing support.

Frequently Asked Questions

  • Who is this program for?
    Practitioners looking to expand their nutritional toolkit and enhance patient and personal outcomes.

  • How long is the program?
    This program spans two weeks, providing a kick off call, 3 QAs as we go through the program and a final call to troubleshoot results and discuss after care.

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